Rozana Diets

It commonly said “ we are what we eat ” i.e having right food in right way (e.g., quantity, way of cooking, eating timings etc), helps us to live a healthy life, as the diet we take influences our physical, mental and even emotional wellbeing. On the other hand, having unhealthy food/ poor diet, consciously or unconsciously, gives adverse side effect to our body. As we all know that today people are suffering from many types of health disorders like obesity, diabetes etc and many life threatening diseases like cancer, heart diseases etc. This is one of the reasons of our improper diet or unhealthy diet. So, healthy diet / balanced diet is not only important for the unhealthy people so that they can control symptoms but also for a normal healthy person to increase their immunity We are qualified and are expert in providing the best knowledge and educating the peoples about the healthy diet for both the normal and the healthy persons and the persons suffering from some specific h